Deep Tissue Massage is a technique used to go beyond the surface to relieve tension in the muscles and connective tissues, improve range of motion, and prevent future strain.
Relaxation massage uses a more gentle but still firm pressure to activate the Parasympathetic Nervous System in order to alleviate stress, promote relaxation, and reduce muscle tension.
This service includes a variety of techniques aimed to enhance overall performance and recovery for active individuals. Custom to client's individual needs; can include static or dynamic cupping, muscle scraping (IASTM), and PNF stretching.
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